Beyond Yoga
Finding your Self and your balance from deep within
When life feels relentless, it’s easy to lose connection—with yourself, your breath, your body, your peace. Beyond the mat there are other ways to restore and reconnect. These offerings draw from old wisdoms and modern need- designed to nourish your emotional wellbeing and personal growth. help you retreat inwards and reflect on what you need and what you desire.
Find your voice, your light, your flow, your connection with these offerings.


Oracle Card Readings
Whether you’re spiritual or simply curious, these readings invite reflection and clarity. A beautiful way to explore your current path, desires, or challenges. Different from Tarot, Oracle cards allow you to work with your own introspection for guidance, with nudges on what you need, what you know and how you can be more you.
Circle Gatherings
The ancient and sacred tradition of gathering and sharing stories to support and empower each other has been around for thousands of years, yet many of us feel like our stories don’t matter – like we don’t have anything to share.
This monthly gathering of like-minded souls to sit, listen and share allows us to lighten our mental and emotional load- without judgement or answers and simply be heard and be held. Where we can take time in quiet reflection to explore what lights us up and how we can invite more that into our lives, because that light is who we really are. enLIGHTen yourself.


Zen Dens
These monthly online classes are all about softness—restorative yoga, guided meditations, breathwork, and deep relaxation. It’s so zen you can do it from your bed. Themed to help you reflect and focus on your needs, release anything holding you down and protect your peace for a while, at the close of each calendar month.
Moon Magic & Workshops
If you feel as though life is passing you by and you are running in overdrive all the time. This workshop may be the answer. Explore the natural rhythms of life through workshops on lunar cycles, stress relief, breathwork, and meditation. Reconnect to flow, calm, and intention, as our ancestors once did. Stepping back and mirroring the energies of the moon can help you to balance your physical and emotional wellbeing, ground into the present, focus and prioritise your life and desires.


For Teams & Organisations
These sessions are also available to be personalized for corporate wellbeing programmes. Whether you’re looking for lunchtime Zen Dens, a circle gathering for team cohesion, or something a bit different and enlightening for your team away day, I can deliver meaningful sessions to help employees feel supported and re-energised—online or on-site.


rebuild from within. nurturing your mind, body and soul.
© 2024 Balance Yoga with Becky