Online Sessions

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Person meditating in lotus position

Join me for online sessions throughout the busy week to keep your balance:

Monday Motivators – Weekly, Mondays 6.30-7am – Online

An energising 30 minute early morning flow to boost energy and ready you for the day and week ahead.

Wednesday Warriors – Weekly, Wednesdays 12-12.45PM – Online

A 45 minute hump day lunchtime re set to give you strength and balance into the remainder of the week.

Sunday zen den – Monthly (Last Sunday of every month) 8.45-9.30PM – Online

Finish each month with a time out to relax and reflect, release and let go with a deep stretching and restorative flow.

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Join my inclusive yoga community and experience balance through personalised, supportive classes.

© 2024 Balance Yoga with Becky