Balance Yoga with Becky

For when you need to find your inner balance.

If you’ve landed here feeling stretched thin, burnt out, or simply disconnected, you’re not alone—and you don’t have to stay there. Balance Yoga with Becky is a space to soften the edges, reconnect with yourself, and begin to rebuild in a way that nourishes your whole being. Whether you’re seeking calm in the chaos, strength through change, or stillness in a noisy world, I’m here to support you.

My approach goes far beyond yoga poses—it’s about creating space for your wellbeing, physically, emotionally, and mentally. I offer in-person and online options for individuals, groups, and businesses across community and corporate settings. You’ll also find offerings that stretch beyond yoga, supporting deeper rest, reflection, and growth.

Community Yoga: Real Practice for Real Life

Join my weekly yoga classes in Steeple Claydon and surrounding areas. Each class welcomes all abilities and all kinds of days—whether you’re full of energy or barely holding it together.

We blend movement and rest, strength and softness, helping you build physical resilience while making space to breathe. Sessions are timed with real life in mind, especially for busy parents and professionals. Choose from flexible term sign-ups or drop-ins and become part of a warm, supportive community that meets you exactly where you are.

Corporate Yoga: Because Your Team Deserves to Feel Well

With first-hand experience in the corporate world, I understand the pressure, the deadlines, and the toll it can take. That’s why I design sessions that work with your team’s schedule and needs—whether that’s a 15-minute reset between meetings or a full hour of movement and mindfulness.

Offerings include energy-boosting flows, restorative stretches, stress relief, and mindfulness practices that employees can carry into their day. I also offer bespoke sessions for pregnancy, mental wellbeing weeks, or staff wellness events. Sessions are available both in person and online.

Pre & Postnatal Yoga: Grounding Support Through Motherhood

Having experienced the deep shifts that come with pregnancy, birth, and life with children, I know how vital it is to have space to reconnect with your own needs.

Yoga and mindfulness can be powerful tools during pregnancy—for calming the mind, strengthening the body, and bonding with your baby. After birth, they can help you begin to restore, regulate, and rebuild from the inside out.

I’m fully pre- and postnatal trained and offer both group classes and 1:1 sessions. Whether you’re preparing, recovering, or simply adjusting, these sessions provide a gentle invitation to put yourself back on the list.

selective focus photography of green succulent plant

Beyond Yoga: Deeper Support for Soulful Living

Sometimes, balance requires more than movement. My Beyond Yoga offerings are an invitation to slow down and reconnect with the rhythms of life that often get lost in the noise.

This space includes:

Oracle card readings for insight and guidance
Circle gatherings for connection and shared reflection
Zen Dens for reflection and restoration to protect your peace
Guided meditations & breathwork to soothe the nervous system
Moon magic workshops to honour natural cycles and intentions

These experiences are less about ‘doing’ and more about being, helping you move through life with more presence, meaning, and ease.

Corporate Experience for Workplace Well-Being

Benefit from my unique background in corporate settings, allowing me to create yoga programmes that enhance mental clarity, reduce stress, and support overall employee wellness.

Fully Qualified 200 Hour Yoga and Pre-natal Teacher

Receive expert guidance from me, a certified yoga and pregnancy yoga teacher.

Bespoke Programme Designed Just for You

Enjoy a customised yoga programme with 1-1 sessions or hired events e.g. baby shower, hen dos

Contact Info

Balance Yoga with Becky

Steeple Claydon, Buckinghamshire

Phone: 07470469739
Email: findyourbalance@beckyoga.co.uk

Student Testimonials for Yoga Classes

At Balance Yoga with Becky, I am proud of the supportive and transformative environment created in my classes. My approach to teaching yoga is personalised, inclusive, and rooted in my passion for helping people find balance, both mentally and physically. With over 15 years of experience and qualifications as a 200-Hour Yoga Teacher and Pregnancy Yoga Teacher, I bring an understanding of the unique needs of my students, whether they are beginners or experienced practitioners. But don’t just take my word for it—here’s what students have to say about their experiences with my classes.

“A great mix of mental centring and physical workout…”

“Becky’s classes are always a great mix of mental centring and physical workout. I always feel I’ve exercised, and I’ve noticed I’m getting stronger in my arms and more stable in my planks. Six months ago, I could barely hold a plank! Becky’s classes are inclusive—she offers options for all levels of ability, even within one class. The environment is relaxed, non-judgmental, and fun!”

MARTHA

“A one-to-one session in a group class…”

“It’s been a great experience to find some time for myself, where I can relax and exercise my body while unwinding my mind. I’m enjoying learning new yoga poses and understanding the benefits of each move. Becky is excellent at explaining the poses and adapts them to meet individual needs. As a result of attending Mum Time Yoga, I feel more energised and supple, and the guided meditations are amazing. Becky makes a group class feel like a one-to-one session with the support and progression she offers.”

LUCY

“Yoga has helped me find balance…”

“Before starting yoga with Becky, I wasn’t in tune with my body and mind. Becky is an enthusiastic and knowledgeable teacher. She is mindful and patient, and she responds to everyone’s needs with empathy and kindness, while encouraging us to become stronger and fitter. Attending weekly classes has given me the skills to practise yoga every day, even if it’s just for 10 minutes. I can connect with my body and use meditation techniques to calm my mind. My flexibility and strength have improved, especially in my arms and core, and I feel less pain in my hips. If you’re new to yoga and considering classes with Becky, give it a go—the classes are small and have a personal touch.”

TRACEY

“I felt inspired to join Becky’s programme…”

“Before starting Yoga with Becky, I had some experience with Pilates, but very little with yoga. After attending an introductory yoga session with Becky, I felt inspired to join her programme and have thoroughly enjoyed it. Becky is a wonderful teacher—knowledgeable, calming, and welcoming. Her classes have helped me feel relaxed and restored, allowing me to take time for myself to reflect and focus on my wellbeing. Becky covers a variety of yoga styles and adapts poses to meet the needs of everyone in the class. I would highly recommend Becky’s classes to anyone thinking of trying yoga—they are fun, friendly, and a great way to improve both physical and mental wellbeing.”

GEMMA

“Becky makes yoga work for you…”

“Yoga with Becky has been a great experience because Becky is an understanding teacher. She is calm and clear and helps make the postures work for you, even when parts of your body don’t want to cooperate! Since attending Becky’s classes, my body feels stronger, my core is more toned, and my stomach is flatter than it has been in years. If you’re new to yoga and considering classes with Becky, go for it! She’s welcoming, and her classes are really inclusive. The other ladies in the class couldn’t be more supportive. You may be surprised by the benefits, and sometimes, she really makes you sweat!”

VIV

“A fun and enjoyable experience…”

“Before starting yoga with Becky, I had attended other classes but didn’t feel like I was progressing or getting stronger. Becky’s classes are enjoyable, and the time flies by! She explains the reasons behind each sequence and how they benefit us physically and mentally. She also involves everyone in choosing the focus of the lessons. I’ve definitely noticed an increase in my strength, and I find myself using techniques, especially breathing exercises, in my day-to-day life. If you’re considering Becky’s classes, don’t hold back—you’ll really enjoy them.”

LAURA

“A new love for yoga…”

“I had never taken a yoga class until I started with Becky, but now I’ve developed a new love for it! Becky has taught me valuable ways to take care of my body and mind, which I use every day. If you’re thinking about starting yoga with Becky, do it! Her classes cater to all levels and abilities, and she’s always happy to make adjustments to ensure everyone gets the full experience. It’s an opportunity for both socialising and self-care, all in one!”

LAUREN

“Yoga has helped me with life’s challenges…”

“Becky’s classes are fun but challenging. I can bend more, have more energy, and yoga has helped me mentally with some of life’s challenges. If you’re starting yoga or joining Becky’s classes for the first time, don’t worry about not knowing the names of the poses—Becky guides newbies with patience. There’s no judgment here, and you’ll feel welcomed and supported by everyone in the class.”

NICKY

Find your centre again.

Classes. Community. Connection.

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