Balance Yoga with Becky

Find Balance with Yoga

I have practiced yoga for more than 15 years alongside a successful corporate career and parenting and I understand the impact of todays busy lifestyle on our mental, physical and emotional wellbeing. I am passionate about supporting others to bringing balance to peoples lives through Yoga practices. I offer tailored yoga solutions to individuals, groups and businesses alike, with classes to help you discover your inner balance in our fast paced world.

Community Yoga

Join my weekly yoga classes in Steeple Claydon and surrounding areas or online, where all abilities are welcomed. These sessions offer a blend of fast flows, slow strength building and more restorative practices, ensuring there’s something for everyone. My classes are designed to fit around busy schedules, particularly for working professionals and parents, with flexible term sign-ups. Become part of a warm and inclusive community that encourages well-being at every stage of your yoga journey. Whether you’re building strength, releasing stress, or simply carving out ‘me time’, my classes provide the perfect balance.

Corporate Yoga for a Balanced Workforce

With my extensive background in the corporate sector, I bridge the gap between the business world and the transformative benefits of yoga. My corporate yoga services include group classes focused on energy, strength, and stress relief, as well as mindfulness sessions designed for quick mental resets. Whether it’s a 15-minute mindfulness break or a full hour of physical practice, my sessions are tailored to meet the unique needs of diverse teams. Offerings extend to pregnancy yoga and team days, supporting the well-being of employees both physically and mentally. Boost your workforce’s wellness and productivity with my holistic approach to corporate health, available both online and in person—contact me for more information on locations.

Contact info

Balance Yoga with Becky

Steeple Claydon, Buckinghamshire

Phone: 07470469739

Email: findyourbalance@beckyoga.co.uk

Corporate Experience for Workplace Well-Being

Benefit from my unique background in corporate settings, allowing me to create yoga programmes that enhance mental clarity, reduce stress, and support overall employee wellness.

Fully Qualified 200 Hour Yoga and Pre-natal Teacher

Receive expert guidance from me, a certified yoga and pregnancy yoga teacher.

Bespoke Programme Designed Just for You

Enjoy a customised yoga programme with 1-1 sessions or hired events e.g. baby shower, hen dos

Student Testimonials for Yoga Classes

At Balance Yoga with Becky, I am proud of the supportive and transformative environment created in my classes. My approach to teaching yoga is personalised, inclusive, and rooted in my passion for helping people find balance, both mentally and physically. With over 15 years of experience and qualifications as a 200-Hour Yoga Teacher and Pregnancy Yoga Teacher, I bring an understanding of the unique needs of my students, whether they are beginners or experienced practitioners. But don’t just take my word for it—here’s what students have to say about their experiences with my classes.

“A great mix of mental centring and physical workout…”

“Becky’s classes are always a great mix of mental centring and physical workout. I always feel I’ve exercised, and I’ve noticed I’m getting stronger in my arms and more stable in my planks. Six months ago, I could barely hold a plank! Becky’s classes are inclusive—she offers options for all levels of ability, even within one class. The environment is relaxed, non-judgmental, and fun!”

MARTHA

“A one-to-one session in a group class…”

“It’s been a great experience to find some time for myself, where I can relax and exercise my body while unwinding my mind. I’m enjoying learning new yoga poses and understanding the benefits of each move. Becky is excellent at explaining the poses and adapts them to meet individual needs. As a result of attending Mum Time Yoga, I feel more energised and supple, and the guided meditations are amazing. Becky makes a group class feel like a one-to-one session with the support and progression she offers.”

LUCY

“Yoga has helped me find balance…”

“Before starting yoga with Becky, I wasn’t in tune with my body and mind. Becky is an enthusiastic and knowledgeable teacher. She is mindful and patient, and she responds to everyone’s needs with empathy and kindness, while encouraging us to become stronger and fitter. Attending weekly classes has given me the skills to practise yoga every day, even if it’s just for 10 minutes. I can connect with my body and use meditation techniques to calm my mind. My flexibility and strength have improved, especially in my arms and core, and I feel less pain in my hips. If you’re new to yoga and considering classes with Becky, give it a go—the classes are small and have a personal touch.”

TRACEY

“I felt inspired to join Becky’s programme…”

“Before starting Yoga with Becky, I had some experience with Pilates, but very little with yoga. After attending an introductory yoga session with Becky, I felt inspired to join her programme and have thoroughly enjoyed it. Becky is a wonderful teacher—knowledgeable, calming, and welcoming. Her classes have helped me feel relaxed and restored, allowing me to take time for myself to reflect and focus on my wellbeing. Becky covers a variety of yoga styles and adapts poses to meet the needs of everyone in the class. I would highly recommend Becky’s classes to anyone thinking of trying yoga—they are fun, friendly, and a great way to improve both physical and mental wellbeing.”

GEMMA

“Becky makes yoga work for you…”

“Yoga with Becky has been a great experience because Becky is an understanding teacher. She is calm and clear and helps make the postures work for you, even when parts of your body don’t want to cooperate! Since attending Becky’s classes, my body feels stronger, my core is more toned, and my stomach is flatter than it has been in years. If you’re new to yoga and considering classes with Becky, go for it! She’s welcoming, and her classes are really inclusive. The other ladies in the class couldn’t be more supportive. You may be surprised by the benefits, and sometimes, she really makes you sweat!”

VIV

“A fun and enjoyable experience…”

“Before starting yoga with Becky, I had attended other classes but didn’t feel like I was progressing or getting stronger. Becky’s classes are enjoyable, and the time flies by! She explains the reasons behind each sequence and how they benefit us physically and mentally. She also involves everyone in choosing the focus of the lessons. I’ve definitely noticed an increase in my strength, and I find myself using techniques, especially breathing exercises, in my day-to-day life. If you’re considering Becky’s classes, don’t hold back—you’ll really enjoy them.”

LAURA

“A new love for yoga…”

“I had never taken a yoga class until I started with Becky, but now I’ve developed a new love for it! Becky has taught me valuable ways to take care of my body and mind, which I use every day. If you’re thinking about starting yoga with Becky, do it! Her classes cater to all levels and abilities, and she’s always happy to make adjustments to ensure everyone gets the full experience. It’s an opportunity for both socialising and self-care, all in one!”

LAUREN

“Yoga has helped me with life’s challenges…”

“Becky’s classes are fun but challenging. I can bend more, have more energy, and yoga has helped me mentally with some of life’s challenges. If you’re starting yoga or joining Becky’s classes for the first time, don’t worry about not knowing the names of the poses—Becky guides newbies with patience. There’s no judgment here, and you’ll feel welcomed and supported by everyone in the class.”

NICKY

Find your inner calm and strength with yoga sessions designed to support your unique journey.

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